fitness · health · Lifestyle

Saturday Chats

Happy Saturday! It's been awhile since I've done a coffee chats. If you're new here I pick a topic and we discuss our thoughts and ideas. It's fun to learn other peoples views on something. For today I thought we'd discuss protein powder. I have been taking protein powder for about 3 years. I always… Continue reading Saturday Chats

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health · Lifestyle · Recipes

Blueberry Lemon Chia Pudding

Hey everyone! How's your week going so far? Today has been a long day for me, it's raining out and the kids are driving me up a wall. But hey that's motherhood right? Anyways I thought I'd keep it light and refreshing and give y'all a delicious perfect for summer recipe. It's not a secret… Continue reading Blueberry Lemon Chia Pudding