fitness Food health Lifestyle

Hidden Veggies

June 10, 2019

Happy Monday everyone! I hope you’ve all had an amazing couple weeks. I’ve had a bit of a setback but I’m bouncing back. A couple weeks ago I broke my arm, which is my first ever broken bone. It definitely bummed me out at first but now I’m just going with the flow.

After my kids and I went on a walk and I did a very short lower body workout it was time for a smoothie. I decided to try something new and add an extra veggie. I now have a new favorite smoothie and it’s kid friendly! My little ones both begged to have one, now that’s what I call a mom win!

This thick and creamy deliciousness is jam packed with amazing veggies.

Let’s get started:

  • A handful of frozen cauliflower
  • A scoop of mashed sweet potato
  • Cinnamon
  • Scoop of vanilla protein powder
  • Choice of milk or water
  • A generous scoop of peanut butter or nut butter
  • Hemp seeds
  • A few ice cubes

Blend it up and enjoy the filling, veggie packed smoothie!

I promise you can even taste the sweet potato! It’ll leave you wanting more!

Thank you so much for stopping by! Let me know what you think of this recipe!

  • Reply
    Vegan for 2
    July 10, 2019 at 10:46 am

    I’d like to try this! I never considered a smoothie with the combination you mentioned.

    • Reply
      July 10, 2019 at 10:52 am

      It’s amazing! It has no taste but gives you a ton of nutrients. Let me know how you like it!

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