Lifestyle · Recipes

Zucchini Noodles

Hello everyone! I am here to tell you about 2 new products I have recently purchased. I had never tried zucchini noodles before but have hear amazing things about them. I had been searching for them and finally found them. I also was on the look out for a healthy version of soy sauce. I had heard of coconut aminos and wanted to see what they are all about. Coconut aminos is a healthier option and gives food a little extra flavor.

zuchinni

Today I made a zucchini noodle stir fry and for the sauce used the coconut aminos and it was incredible.  I took a large skillet and put coconut oil and set the heat to high. Then I added a bag of frozen vegetables and sautéed them until they were fully cooked. Once they were fully cooked I removed them from the heat and added a little more coconut oil to the same skillet. I added my zucchini noodles and cooked them on medium heat for about 5 minutes. Another ingredient that can be added would be a form of protein. Next time I think I will add some turkey or chicken and see what I think.

z2After the zoodles were cooked I put all of it on my plate and added my coconut aminos. The brand of coconut aminos is Coconut Secret. I didn’t put a ton on just enough to give the entrée some flavor. There is only 5 calories and 90mg of sodium. This has 73% less sodium than soy sauce. If you are on the search for healthier sauce options, I recommend giving this brand a go. They have a great story behind them and the sauce is really good.

z3

If anyone has tried either of these, let me know what you thought of them. If you haven’t tried them I highly recommend both:)

The best part of this meal was that it was super easy to make and its really good for you.

I would like to say thank you all for reading, and I hope you all have a fantastic weekend!

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