There are many beverage choices to choose from. There is coffee (one of my favorites), tea (also a favorite), juice, soda, milk, and more. The one beverage that has been overlooked and not consumed much is water. A lot of times people will grab a soda or juice, or even add the little juice packets to mix in.
One day I noticed I wasn’t consuming enough water and started feeling sluggish and dehydrated. I decided that I was going to try and drink as much water as possible to make sure I stay healthy. I was searching online for a large water bottle so I knew how much water I was consuming and found an amazing bottle. It is 2.2 liters and has a cute little handle to make things easier for me. I found this bottle on Amazon for around $10 and at the time they only had one color. I really want the yellow and pink one (I’m a little obsessed).
I get made fun of on occasion for carrying around this bottle. I love it because it helps keep me accountable. I try to fill this up 2 times throughout the day.
If you struggle to drink water throughout the day I definitely recommend looking for a large bottle of water you only have to fill up once or twice. Its been a gamechanger for me 🙂
Also, you can try adding lemons, limes, oranges, or mint leaves to add a little flavor to your water.